Blog - LES MARTEL, Ph.D

Benefits for choosing the right fit for you in New Haven and Westport, CT

Leave a Comment / Uncategorized / By admin

Human nature varies from person to person and can be challenging to understand. We all have different approaches to handling emotional situations be it workplace stress, issues within our family or coping with our own thoughts and feelings. Over the course of one’s lifetime most of us get challenged by changes and experience stress, anxiety …

Benefits for choosing the right fit for you in New Haven and Westport, CT Read More »

When Medical Team Leadership Becomes Frontline Chaos Management

Leave a Comment / Uncategorized / By admin

Routine to remarkable—-overnight. That’s what has happened to frontline medical triage with the rapid, unprecedented and unrelenting onset of the COVID-19 pandemic. EMT, ER and ICU staff are well-trained to handle emergency crises of all types, just not of this magnitude, intensity and duration. Medical team leaders face life threatening issues on a regular basis, …

When Medical Team Leadership Becomes Frontline Chaos Management Read More »

Stand up for Yourself: A Psychologist’s 6 Tips for Setting Boundaries

Leave a Comment / Blog / By admin

Do you have trouble setting boundaries? If so, you’re not alone. Most of the issues individuals face stem from a lack of boundaries with family, friends, and even coworkers. By setting reasonable limits with those close to you, you can benefit from healthy personal and professional relationships. Here are some tips on setting clear, firm, …

Stand up for Yourself: A Psychologist’s 6 Tips for Setting Boundaries Read More »

male therapist

6 Signs You Should Select A Male Therapist

Leave a Comment / Blog / By admin

Have you been thinking about seeking the professional advice of a therapist for the first time to help you deal with depression, anxiety, relationship, or addiction issues? Maybe you’ve hit a plateau in your current therapy sessions and feel like it’s time to find someone new to work with? Perhaps a therapist of another gender such as a male …

6 Signs You Should Select A Male Therapist Read More »

work life balance

Is Work Life Balance Really Possible? Try These 6 Life Hacks!

Leave a Comment / Blog / By admin

Sure it’s definitely not easy to balance work, family and personal pursuits. The first step is definitely awareness that there is a work life balance problem in the first place. Life’s fluidity demands certain flexibility in both work and personal activities, and trying to schedule equal time for each can be frustrating and seemingly impossible. …

Is Work Life Balance Really Possible? Try These 6 Life Hacks! Read More »